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For the record, I’m not saying that we should all start swilling full-fat milk.  I’m not remotely qualified to do so. (Although consumption of raw milk is on the rise for a variety of reasons.) But looking at the research, I can’t quite reconcile official dietary guidelines on dairy with some of the latest evidence.  Over the course of more than a week, I made numerous written and telephone request to the Department of Health to see if they could explain to me the rationale behind official dairy guidelines. I’d love it if they ever got around to returning my call.
Meanwhile, in the spirit of healthy eating, and inspired by the  crusade to stop kids scoffing rubbish processed breakfast cereals,  I’ve devised my own very healthy, very tasty version. Whatever you do, don’t substitute the brown puffed rice (available from any health food shop) with sugar/salt/additive laden Rice Crispies!!